Monday 10.31.11
HAPPY HALLOWEEN! Come in costume or feel the wrath of Coach Pam. WOD: Beastly Barbells
Community WOD #32 Saturday 10.29.11
This week’s free Saturday community workout will be held at the South Pasadena High School Track. We’ll meet up at the 50 yard line at 8am. Everyone is welcome to…
Thursday 10.27.11
MUSCLE UP CLUB Wednesday night Jon strung together 4 kipping muscle ups in a row for the first time! Check out our facebook page for a video of Jon’s kipping…
Wednesday 10.26.11
Squash Time! October and November is the perfect time to start exploring the world of squash…including my favorite: Spaghetti Squash. As a longtime distance runner, my previous life revolved around…
Tuesday 10.25.11
A graffiti artist decided to “improve” a local Burger King billboard in Seattle over the weekend… Upcoming event: San Dimas Turkey Trot 5k & 10K & 1/2 Mile Kids…
Monday 10.24.11
Innovative fashion trends have hit the men of 626. As seen below, Jon is sporting the new “halter top” basketball shorts. This new version of an old favorite ensures functionality…
Community WOD #31 Saturday 10.22.11
This week’s free Saturday community workout will be held at the South Pasadena High School Track. We’ll meet up at the 50 yard line at 8am. Everyone is welcome to…
Thursday 10.20.11
Quote of the day: “I came here to chew bubblegum and kick ***, and I’m all out of bubblegum.” 626 Happenings: -Trail run anyone? Anyone interested can meet up at…
Wednesday 10.19.11
Think you’re too old to compete? ‘Fraid Not: 100-Year-Old Marathoner Fauja Singh Runs For Late Loved Ones, And For All Of Us WOD: 5 Rounds For Time: 400m run…
Tueday 10.18.11
Is Junk Food Really Cheaper? WOD: 3 Rounds for Time: AMRAP double unders in 2 min 25 pull ups
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