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Month: April 2012

Home 2012 April

Tuesday 5.1.12

April 30, 2012Pam EamranondEndurance, WODsNo Comments

BIG NEWS!  CrossFit 626 is an official sponsor of the Dog Haus Running Club.   What’s the Dog Haus Running Club?  It’s a FREE social running club dedicated to “FITNESS,…

Monday 4.30.12

April 29, 2012Pam EamranondLifting, WODsNo Comments

Congrats to everyone that came out and competed in our first In-House WOD-OFF.  We had a great turn out and PR’s all around! Results:   WOMEN: Alice & Natalia tied for…

Friday 4.27.12

April 26, 2012Pam EamranondWODsNo Comments

Our 8am Community WOD will be held at our location on Fair Oaks Ave There will be no 9:30am Skills Class OR Open Gym on Saturday.  Instead we will be…

Thursday 4.26.12

April 25, 2012Pam EamranondNutrition, WODsNo Comments

OhMyBars…come ‘n get it! For those of you that missed out on the intro last week, OhMyBar is a raw, paleo, gluten free protein bar.  It’s a perfect option for…

Wednesday 4.25.12

April 24, 2012Pam EamranondWODsNo Comments

The Southern California CrossFit Regionals are coming up! When?  May 11-13, 2012 from 8 am to 7 pm Where? Pomona Fairplex, 1101 W. McKinley Avenue, Pomona, CA The workouts were…

Tuesday 4.24.12

April 23, 2012Pam EamranondWODsNo Comments

More shirts are in!  We just received another shipment of our classic black 626 shirts and tanks.  We now have a full stock of women’s and men’s black t’s as…

Monday 4.23.12

April 22, 2012Pam EamranondWODsNo Comments

Have you signed up for the 626 In-House competition?  The event is this Saturday 4/28/12 starting at 9:30am and will conclude around 11am. Don’t forget to sign up for the…

Friday 4.20.12

April 19, 2012Pam EamranondWODsNo Comments

Our Saturday 8am Community WOD will be held at our location on Fair Oaks Ave. ___________________________________________________________ Upcoming 626 Event Reminders:  TGIF MOVIE NIGHT at CrossFit 626 is TONIGHT at 7:30pm. …

Thursday 4.19.12

April 18, 2012Pam EamranondNutrition, WODsNo Commentsnutrition, wod

Looking for a new creative breakfast idea that’s also quick & easy? Coach Brandon came up with this winning recipe: Breakfast “Soft Taco” Fry up 2-3 eggs in the skillet…

Wednesday 4.18.12

April 17, 2012Pam EamranondWODsNo Comments

Who’s ready for next Saturday’s 626 In-House WOD-OFF?  Remember to sign up for the event on Zen Planner so we can start organizing heats. (There will be NO skills class…

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