Friday 6.29.12
June has been a very good month for the 626 crew…the guys are racking up their muscle ups and the ladies are getting strrrrrong! Who’s smashed their June goals?…
Thursday 6.28.12
Have you signed up for the 626 BBQ Potluck? Do it! …and if you need help figuring out what you should bring, this Spinach Avocado Dip looks awesome. (hint hint)…
Wednesday 6.27.12
Weekly Reading: Dirtying Up Our Diets Are you getting your quota of daily dirt? WOD: Clean & Jerks
Tuesday 6.26.12
The Endurance Program Pilot starts this evening at 6:30pm. For those of you that weren’t able to participate, have no fear! By request, all classes will be running at timed…
Monday 6.25.12
Thanks to everyone for coming out to movie night at the box…nothin’ better than sharing Bueller, Balls, and Paleo Poop with your friends to get the weekend started right. News/Events:…
Friday 6.22.12
Our Saturday 8am Free Community WOD will be held at our location on Fair Oaks Ave. _______________________________________ TGIF Movie Night at the box tonight!! Come in at 7:30pm to get…
Thursday 6.21.12
Ever notice when Valerie comes in to WOD, she immediately spreads her infectious smile and positive vibe throughout the class? That upbeat attitude has an awesome way of affecting not…
Wednesday 6.20.12
Hump day inspiration: “What lies behind us and what lies before us are tiny matters compared to what lies within us.” -Ralph Waldo Emerson Dig deep and show me what…
Tuesday 6.19.12
Upcoming Event: MOVIE NIGHT This Friday we will be having our second movie night at the gym, and this time we’ve chosen a classic to kick off the summer: Ferris…
Monday 6.18.12
Yay Box Squats …kickin’ off Monday with a bang, we’ll be spicing up your back squat routine. WOD: Box Squats; DB Snatches / Box Jumps
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