Friday 11.29.13
I hope everyone had a wonderfully filling Thanksgiving… and now comes my favorite part of the holiday- leftovers! Check out Stupid Easy Paleo for a tasty use of those leftover…
Thursday 11.28.13
Happy Thanksgiving Kids! May your day be filled with thrusters, sweat angels, turkey, and naps (in that order). Come in at 9am for our special HOLIDAY WOD. WOD: “Annie are…
Wednesday 11.27.13
We will be having a holiday schedule on Thursday. Reminder- there will only be one class on Thursday this week. (THANKSGIVING!) Come in Thursday at 9am for your Thanksgiving Holiday…
Tuesday 11.26.13
Uh Oh! Acrylamide. There’s been recent articles in the news about a new dirty chemical on the loose. (Actually it’s not new at all, but acrylamide’s carcinogenicity has been popping…
Monday 11.25.13
Big congrats to everyone that tried out for the 626 Competition Team. Three very difficult wods and heavy sh*t to be lifted- and you all tackled the challenge like your…
Friday 11.22.13
Our Free Saturday 8am Community WOD will be held at our location on Fair Oaks Ave. ______ WOD: DL ; “Nate”
Satisfaction Lies in the Effort
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Thursday 11.21.13
OMG Thanksgiving is in 1 week! Looking for some yummy recipes for the big day? Check out below for some real food recipes: Primal Palate Thanksgiving Top 25 Paleo Thanksgiving…
Wednesday 11.20.13
Keep reading to get the lowdown on holiday F.U.N… As you know, next week is Thanksgiving- that means it’s time for another epic 626 Holiday WOD! There will only be…
Tuesday 11.19.13
Quick! You have 15 seconds to answer the following question: You need to leave your house immediately, like NOW. And you cannot return… And you can only grab a few…
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