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Month: December 2013

Home 2013 December

Wednesday 1.1.14

December 31, 2013Pam EamranondWODsNo Comments

Happy New Year. 626 is closed today. WOD: Rest up and recover.  

Tuesday 12.31.13

December 30, 2013Pam EamranondWODsNo Comments

New Year’s Eve…and your last WOD of 2013! – Reminder there will be no 7:30pm class tonight.  All other classes will be held as scheduled. WOD:  Relay Race  ;   KBS…

Monday 12.30.13

December 29, 2013Pam EamranondNutrition, WODsNo Comments

Our Annual 626 Sexy Beast Nutrition Challenge begins in 2 weeks.  Who do you think will be crowned the 2014 sexy beast?  The challenge rules will be the same as…

Friday 12.27.13

December 26, 2013Pam EamranondWODsNo Comments

Our Free Saturday 8am Workout will be held at our location on Fair Oaks Ave   ____ Stay tuned for announcements on our nutrition challenge next week…   WOD: BP…

Thursday 12.26.13

December 25, 2013Pam EamranondWODsNo Comments

And now we’re in the final stretch to the New Year… check off those goals kids…and be ready to bring in the new year with new PR’s and new skills…

Wednesday 12.25.13

December 24, 2013Pam EamranondWODsNo Comments

OMG it’s CHRISTMAS 626 is CLOSED today. However you celebrate Christmas- take time today to spend time with those you love.  Give someone a hug, and teach them a burpee….

Tuesday 12.24.13

December 23, 2013Pam EamranondWODsNo Comments

Merry Christmas Eve! Reminder – there will be NO evening classes tonight, as your coaches will be helping Santa load his sleigh full of heavy sh*t. There will be no…

Monday 12.23.13

December 22, 2013Pam EamranondWODsNo Comments

Thank You to everyone that came out to the 626 Holiday/Member Appreciation Party on Saturday.  For those of you that missed it, here’s a few highlights: – The Paleo Dessert…

Friday 12.20.13

December 19, 2013Pam EamranondWODsNo Comments

Our Free Saturday 8am Community WOD will be held at our location on Fair Oaks Ave ______ Reminder: Our Holiday Party is this Saturday evening.  See Wednesday’s post for details….

Thursday 12.19.13

December 18, 2013Pam EamranondWODsNo Comments

Reminder, there will be no evening classes on Christmas eve.  The gym will be CLOSED on Christmas day and New Year’s Day. Thursday Puzzle: How many interesting superhero limbs can…

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