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Month: May 2014

Home 2014 May

Friday 5.30.14

May 29, 2014Pam EamranondWODsNo Comments

Our Free Saturday 8am Community Workout will be held at our location on Fair Oaks Ave _____________________________________ Reminder:  Mobility Lab Pilot is Saturday at 10am! WOD:  PC  ;   Fran.

Thursday 5.29.14

May 28, 2014Pam EamranondLifting, WODsNo Comments

The 626 Summer O-Lift Specialty Program Reminder:  Coach Pam’s “Cleaning up the Clean” O-lift Specialty Program is coming  soon!  The program will run from 6/7 thru 7/26/14. What:  A 8…

Wednesday 5.28.14

May 27, 2014Pam EamranondWODsNo Comments

Reminder:  The HIP Mobility Lab! C’mon out on Saturday 5/31 at 10am for the newest and hippest gig in town: How well do you know your hips? Come find out in…

Tuesday 5.27.13

May 26, 2014Pam EamranondWODsNo Comments

Coach Pam… she’s pretty darn awesome! For those of you that didn’t hear, Coach Pam placed 11th in So Cal Regionals.  Thank you to everyone that cheered her on, either…

Monday 5.26.14

May 25, 2014Pam EamranondWODsNo Comments

Happy Memorial Day! Reminder:  There will only be ONE class today.  Come in at 9am for our holiday wod.  (There will be no cap to the class.) WOD:  something good.

Friday 5.23.14

May 22, 2014Pam EamranondWODsNo Comments

Reminder:  626 will be CLOSED on Saturday 5/24/14.   (NO Community WOD, and NO classes.) Come join us in Del Mar at So Cal Regionals as we support Coach Pam!…

Thursday 5.22.14

May 21, 2014Pam EamranondWODsNo Comments

Making one person smile can change the world – maybe not the whole world, but their world. When sh*t gets tough, inside or outside of the box, smile.  Laugh.  Do…

Wednesday 5.21.14

May 20, 2014Pam EamranondWODsNo Comments

Schedule Update:   On memorial day (Monday 5/26), we will be having only one class.  Come on in for a special holiday workout at 9am on Monday 5/26 to get your…

Tuesday 5.20.14

May 19, 2014Pam EamranondWODsNo Comments

More Olympic Lifting Specialty Programs coming your way! Coach Pam will be teaching another o-lift specialty program in June.  This time, the specialty program will focus on perfecting your clean….

Monday 5.19.14

May 18, 2014Pam EamranondWODsNo Comments

SoCal Regionals starts this Friday!  Be sure to stay tuned at the games website, and if you can, c’mon down to Del Mar to cheer on coach Pam at Regionals…

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