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Month: July 2014

Home 2014 July

Friday 7.25.14

July 24, 2014Pam EamranondWODsNo Comments

Our Free Saturday 8am Community Workout will be held at our location on Fair Oaks Ave _____________________________________ The 2014 626 Games are this weekend in Carson, CA!  Check out details…

Thursday 7.24.14

July 23, 2014Pam EamranondWODsNo Comments

  Just a few more details from the 626 Games last weekend.  We announced the top 3 athletes in each division in Monday’s blog post… check out below to see…

Wednesday 7.23.14

July 22, 2014Pam EamranondWODsNo Comments

Wednesday reading:  Life Changing Lessons to Learn from Dalai Lama 22. Your task is not to be better than anyone else. Your task is to be better than you used to…

Tuesday 7.22.14

July 21, 2014Pam EamranondWODsNo Comments

As you know, 626 is filled with some very talented peeps! Example:  Brooke. Not only is Brooke a badass athlete, but she’s got some serious crafty skills…including jewelry making.  Check…

Monday 7.21.14

July 20, 2014Pam EamranondWODsNo Comments

Thank you to everyone that came out for the 626 Games this weekend.  Not only was it a great test of fitness, but an awesome time hanging out with such…

Friday 7.18.14

July 17, 2014Pam EamranondEndurance, Lifting, WODsNo Comments

Our Free Community Workout with be held at our location on Fair Oaks Ave ____________________ This is it!  This weekend is our inaugural 626 Games.  626 Games participants will be…

Thursday 7.17.14

July 16, 2014Pam EamranondWODsNo Comments

626 Games Sunday Event 2 Announcement: RX WOD 2  (20min time cap) 20 HSPU 30 Box Jump Overs (24/20”) 40 KBS (24/16) 50 DU 600m run 50 DU 40 KBS…

Wednesday 7.16.14

July 15, 2014Pam EamranondWODsNo Comments

626 Games Sunday Event 1 Announcement: RX Division:   5 rounds: (10 min Time Cap) 12 PC (150/95) 6 Push Press __________________________ Scaled Division:  5 rounds:  (10 min Time Cap)…

Tuesday 7.15.14

July 14, 2014Pam EamranondWODsNo Comments

The 626 House Rules The box is your home, your family, and your happy place.  Here’s a quick review of the 626 rules of etiquette to ensure we keep it that…

Monday 7.14.14

July 13, 2014Pam EamranondLifting, WODsNo Comments

626 Games Event Announcement! Saturday will be a series of testing events: RX Division Saturday Events:  1RM Power Snatch 1RM Hang Squat Clean 1RM Jerk 1RM Deadlift 1000m Row 90…

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