(626) 765-1348
info@crossfit626.com
Facebook
Twitter
Instagram
IMG_3766IMG_3766
  • Home
  • Programs
    • Online Coaching
    • Nutrition Coaching
    • Personal Training
    • Group Training
    • Youth Fitness
    • Foundations
  • Contact
  • Schedule
  • About
    • FAQ’s
  • Blog
  • Videos
    • View All Videos
    • Mobility
    • Nutrition Videos

Month: September 2014

Home 2014 September

Wednesday 10.1.14

September 30, 2014Pam EamranondNutrition, WODsNo Comments

“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” – Mike Adams, author, investigative journalist, educator…

Tuesday 9.30.14

September 29, 2014Pam EamranondWODsNo Comments

Can We Talk About Dropping Deadlifts? It’s a touchy subject for some, but the rule of thumb for any movements is listen to your coach. Unless we specify otherwise, when…

Monday 9.29.14

September 28, 2014Pam EamranondWODsNo Comments

Our 626 fall endurance program kicks off this week…and this time around we opened our doors to some of the Dog Haus Running Group members to join the fun. The…

Friday 9.26.14

September 25, 2014Pam EamranondWODsNo Comments

Our Free Saturday 8AM Community Workout will be held at our location on Fair Oaks Ave _________________________ Horrible Fitness Slogans and more Friday fun… And Bridges/Froning just for Kia… WOD:…

Thursday 9.25.14

September 24, 2014Pam EamranondCrossFit Athletes, Lifting, WODsNo Comments

Training… and Logging. Why are we so invested in data, in tracking, in numbers?  That is the best way to gauge progress.  Whether you hand write in a log book,…

Wednesday 9.24.14

September 23, 2014Pam EamranondWODsNo Comments

Quality time with a barbell is the BEST way to spend a Saturday morning… (Don’t even try to argue with me on this.) Check out Coach Pam helping Kari with…

Tuesday 9.23.14

September 22, 2014Pam EamranondWODsNo Comments

Congrats to our Dynamic Duo Competitors on their awesome performances over the weekend. 626 had 5 teams competing: Brooke & Coach Nicole Coach Jon and & Minneti Coach Julian &…

Monday 9.22.14

September 21, 2014Pam EamranondCrossFit Athletes, Endurance, WODsNo Comments

Reminder:   Our Fall 626 Endurance Program registration opens Monday 9/22 at 8am.  Signup is first come first serve, so be sure to sign up ASAP!  (Signup HERE) What?  Huh? In case…

Friday 9.19.14

September 18, 2014Pam EamranondWODsNo Comments

Reminder:   The gym will be CLOSED on Saturday 9/20/14. C’mon out to the Dynamic Duo Competition in Long Beach this weekend to cheer on  your 626 competitors! WOD:  …

Thursday 9.18.14

September 17, 2014Pam EamranondEndurance, WODsNo Comments

It’s here!  The next endurance specialty program will be starting up at the end of the month. This program will combine endurance workouts to complement your regular CrossFit strength and conditioning…

Load More

CrossFit Categories

  • CrossFit 626 Kids
  • CrossFit 626 San Marino
  • CrossFit Athletes
  • Endurance
  • Lifting
  • Misc
  • Mobility
  • Nutrition
  • WODs

CrossFit Posts

  • Your Pit Crew
  • Healthy Living for the Family
  • Prep for the Week
  • Anticipate the Weekend
  • Wait for Wise Choices

CrossFit Archives

  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011

Contact

2456 Huntington Dr.
San Marino, CA 91108

626-765-1348
info@CrossFit626.com

Email Updates

CrossFit Kids

Territory Foods

CrossFit Journal

HomeAboutBlogScheduleProgramsContact
© 2008-2020 CrossFit 626. All Rights.

Shopify by ATTAIN