(626) 765-1348
info@crossfit626.com
Facebook
Twitter
Instagram
IMG_3766IMG_3766
  • Home
  • Programs
    • Online Coaching
    • Nutrition Coaching
    • Personal Training
    • Group Training
    • Youth Fitness
    • Foundations
  • Contact
  • Schedule
  • About
    • FAQ’s
  • Blog
  • Videos
    • View All Videos
    • Mobility
    • Nutrition Videos

Month: April 2015

Home 2015 April

Bison Chili Recipe

April 30, 2015Pam EamranondNutritionNo Comments

Friday 05.1.15 I know it’s not winter, but Chili is good any time.   WO: HPS / Snatch Balance; Wall Walk / PS / OHS /RD

How to Pick your Vegetables

April 29, 2015Pam EamranondNutritionNo Comments

Thursday 04.29.15   A short video on how to pick certain vegetables:   WO:  Pistols / CTB Pull Ups / OH KB Lunges / Burpees

How to Perform the Turkish Get-up

April 28, 2015Pam EamranondWODsNo Comments

Wednesday 04.29.15 Here’s how to perform a TGU WO: Back Squat; Hip Ext. / Pendlay Row / TGU

Crockpot Chicken Soup

April 27, 2015Pam EamranondNutritionNo Comments

Tuesday 04.28.15 Chicken noodle Soup (Paleo, Gluten Free, Dairy Free) INGREDIENTS: 2 cups carrots, chopped 2 ribs celery, chopped 1 medium cooking onion, peeled and sliced 2 slices ginger (approx….

Free Intro Class!

April 26, 2015Pam EamranondWODsNo Comments

Monday 04.27.15 Want to know what we do at 626? Of course you do! Come join our FREE Introductory Class this Saturday at 9am to gather info and experience a short workout.  We…

Head Position for Handstands

April 23, 2015Pam EamranondWODsNo Comments

Friday 04.24.15   Carl Paoli describes the ideal head position to maintain a handstand.   WO: DB Row / Neg. HSPU; DU / DL

Happy Thursday!

April 22, 2015Pam EamranondWODsNo Comments

Thursday 04.23.15   WO: Snatch DL / Snatch;  KB SDHP / TTB / BJO

Wall Walks

April 21, 2015Pam EamranondWODsNo Comments

Wednesday 04.22.15 Wall Walk Demo WO: Step Ups / FLR; Airdevil / Wall Walks / CJ

The Push Press Simply Put

April 20, 2015Pam EamranondWODsNo Comments

Tuesday 04.21.15 CrossFit Inc. explains the push press in a few words. WO: PP; DB SC / DB PJ / DU

Banded Kettlebell Swings

April 19, 2015Pam EamranondWODsNo Comments

Monday 04.20.15 WO: Back Squats; Back ext. / Seated DB Press / Banded RKBS

Load More

CrossFit Categories

  • CrossFit 626 Kids
  • CrossFit 626 San Marino
  • CrossFit Athletes
  • Endurance
  • Lifting
  • Misc
  • Mobility
  • Nutrition
  • WODs

CrossFit Posts

  • Your Pit Crew
  • Healthy Living for the Family
  • Prep for the Week
  • Anticipate the Weekend
  • Wait for Wise Choices

CrossFit Archives

  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011

Contact

2456 Huntington Dr.
San Marino, CA 91108

626-765-1348
info@CrossFit626.com

Email Updates

CrossFit Kids

Territory Foods

CrossFit Journal

HomeAboutBlogScheduleProgramsContact
© 2008-2020 CrossFit 626. All Rights.

Shopify by ATTAIN

WE ARE OPEN - FREE 15 MIN. TOUR
SCHEDULE NOW