Coconut Chicken Tenders
Monday 06.01.15 Coconut Chicken Tenders by intersectioncoaching.com Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 Ingredients 1 pound boneless, skinless chicken tenders 1 egg 1/2 cup cashew…
WOD For Hope
Friday 05.29.15 What if women could actually do something to reduce their risk of breast cancer? What if we could measure how exercise helps repair your body after injury, illness,…
Donate your Old Shoes
Thursday 05.28.15 Got an old pair of shoes you don’t wear anymore? Or just want to help out with the World Wear Project? Donate them here! WO:…
Crockpot Eggs
Wednesday 05.27.15 Crockpot Breakfast Pie by PaleoOMG Prep time: 10 mins Cook time: 8 hours Total time: 8 hours 10 mins Serves: 4-6 Ingredients 8 eggs, whisked 1 sweet potato or yam, shredded…
How Over Fat Are You?
Tuesday 05.26.15 You set a goal to lose fat and gain muscle. You’ve been on new workout program for a couple of months now, and you think you’re getting results, but…
Moment of Rememberance
Monday 05.25.15 ATTENTION! Holiday Class Schedule: 8.30am-9.15am Bootcamp 9am-10am CrossFit 10am-12pm Barbell Club NO PM CLASSES As Memorial Day approaches, it is time to pause and consider the true meaning…
626 Sexy Vegas Trip
Friday 05.22.15 In just a couple of weeks 626ers and friends will be making their way to Sin City. It’s not too late to join. We’re staying at Mandalay Bay…
California Regionals Starts Tomorrow!
Thursday 05.21.15 I’m absolutely excited to watch this Region in San Diego this weekend. I encourage you to watch from your computer screens if you can’t make the live show….
Perfect Paleo Burger
Wednesday 05.20.15 Perfect Paleo Burger brought to you by Civilized Caveman Prep time: 10 mins Cook time: 12 mins Total time: 22 mins Serves: 3 Ingredients For the burgers: 1 pound (455 grams)…
5 Benefits of Sweet Potatoes
Tuesday 05.19.15 5 Health Benefits of Sweet Potatoes I love sweet potatoes. Knowing that they are healthy for me and support my active lifestyle gives me permission to eat…
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