December Class Schedule
December Holiday Schedule Thur 12/24 CF 9am Fri 12/25 Closed Sat 12/26 Closed Thur 12/31 CF 9am and 5.30pm Fri 1/1 Closed Sat 1/2 Regular Schedule News/Updates Due to…
Thanksgiving Schedule
Holiday Schedule: Thursday 11/26: 8.30am-9.15am Bootcamp 9am-10am CrossFit (no cap) Friends and Family workout for FREE! Friday 11/27: 8.30am-9.15am Bootcamp 9am-10am CrossFit (no cap) 10am-11.30pm Barbell Club 9am-11.30pm Open Gym 5.30pm-6.30pm…
Friendsgiving Potluck
With Thanksgiving rolling around, how can we pass on celebrating it with the 626 community? Bring your friends and family to join the festivities. Friday, November 20th 6.00pm @ Pam/Haddy’s House Tell…
November Holiday Schedule
Holiday Schedule: Thursday 11/26: 8.30am-9.15am Bootcamp 9am-10am CrossFit (no cap) Friends and Family workout for FREE! Friday 11/27: 8.30am-9.15am Bootcamp 9am-10am CrossFit (no cap) 10am-11.30pm Barbell Club 9am-11.30pm Open Gym 5.30pm-6.30pm…
Best Costume Goes to…
Congratulations to Scott Lem for winning Best Costume! Mary Buxton gets a prize too! Workouts for Week 11.02.15 Monday: 1RM Back Squat; “Karen” Tuesday: 1RM Strict Press; 1RM Weighted…