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I'm interested in joining 626 - how do I get started? Do you have a beginner's course or on-ramp program? Do I have to be in shape before starting CrossFit?...
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Monday 12.22.14
Holiday Class Schedule Reminder: Wednesday 12/24: We will only be having 2 classes on Christmas Eve: 6am & 9am. There will be no evening classes on 12/24. Thursday 12/25:…
Monday 12.15.14
A note from Coach Brandon~ Nearly four years ago Nicole, Pam and myself began a little experiment. It started with workouts in parks, schools and basically with anyone that would give…