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Category: CrossFit 626 Kids

Home Archive by Category "CrossFit 626 Kids"

New Page is Up!

June 4, 2017Pam EamranondCrossFit 626 Kids, CrossFit 626 San MarinoNo Comments

Resources Page Is Up! Your 626 coaches have just launched a new page on www.crossfit626.com where we have listed a few Movement Demos along with Mobility videos for you to…

Friends and Family Day!

February 5, 2017Pam EamranondCrossFit 626 Kids, CrossFit 626 San Marino, WODsNo Comments

Friends and Family Day Saturday 2/11 FREE 8am and 9am CrossFit classes! No RSVP required, just show up! CrossFit Training for Week 02.06.17 Monday: Muscle Snatch; Power Snatch; Squat Cleans /…

Wednesday 12.31.14

December 30, 2014Pam EamranondCrossFit 626 Kids, CrossFit Athletes, Endurance, Lifting, Misc, Nutrition, WODs

Thank You. Thank you from the bottom of my heart for all of the friendships, the memories, the sharing of PR’s and ripped hands.  The giggles, the goofs, the sweat…

Wednesday 3.26.14

March 25, 2014Pam EamranondCrossFit 626 Kids, CrossFit Athletes, NutritionNo Comments

In a unique twist to our before and after sharing- one of the top ladies in our Nutrition Challenge made a checklist for her before and after: “My goals were…

Wednesday 6.26.13

June 25, 2013Pam EamranondCrossFit 626 Kids, Endurance, WODsNo Comments

Weekend Festivities: Sunday 6/30:  Pasadena Marathon (5k, 10k, Half-Marathon) RACE DAY FESTIVAL @ Pasadena City College The Race Day Festival on the lovely campus of Pasadena City College is free and open…

Tuesday 5.14.13

May 13, 2013Pam EamranondCrossFit 626 Kids, Endurance, WODsNo Comments

Who’s Running? On June 30th, CF 626 will be representing at the Pasadena Marathon- both as participants and by coaching WODs at our post-race tent!   Coach B will be manning…

Thursday 5.9.13

May 8, 2013Pam EamranondCrossFit 626 Kids, WODsNo Comments

Heavey Duty Tackles the elephant in the room… Come on People, It’s Totally Safe for Kids to Lift WOD: BB Rows / Seated strict press ;  Thrusters / CTB Pullups…

Tuesday 4.17.12

April 16, 2012Pam EamranondCrossFit 626 Kids, NutritionNo Comments

Upcoming Events:  626 Movie Night at the gym When?  Friday 4/20/12 @ 7:30pm What are we watching?  KING CORN King Corn is a feature documentary about two friends, one acre of…

Friday 1.20.12

January 19, 2012Pam EamranondCrossFit 626 Kids, WODs1 comment

8am Saturday Community WOD: Will be held at our location on Fair Oaks Ave Reminders: CrossFit 626 Members BBQ is this Saturday 1/21/12 at 3pm. Paleo Challenge Participants: Weekly logs…

Tuesday 1.17.12

January 16, 2012Pam EamranondCrossFit 626 Kids, WODs2 comments

Our first CrossFit 626 Paleo BBQ is this Saturday 1/21/12 at 3pm (location TBA).  The gathering is open to all members and their family.  We’ll bring the meat, you bring…

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