Our free community workout will be held at our location on Fair Oaks Ave
We’ve already highlighted Julian’s accomplishments earlier this week…but check out this little gem of a recent PR clean @ 320#.
Coach Julian is not only one of the most dedicated coaches, but also one of the most dedicated athletes I’ve had the pleasure of watching grow. He’s been working off of a personalized individual program from Coach Heavey for the last 9 months, and has seen huge gains in both his physical and mental strength as an athlete!
Want to keep up to date with the 626 crew on social media? Be sure to follow @crossfit_626 and @heaveyduty on instagram for more videos and pics!
WOD: Snatch Skillwork ; Thrusters / Run / DU