Quote of the day: “I came here to chew bubblegum and kick ***, and I’m all out of bubblegum.”
-Trail run anyone? Anyone interested can meet up at the gym Sunday morning at 8am for a fun trail run in preparation for the Turkey Trot next month. Feel free to bring family & friends out for some fun on the South Pasadena horse trails.
-Halloween is officially around the corner AND it’s on a Monday this year! That means we expect the 626 crew to represent IN COSTUME for a special spooky WOD… (those not in costume will be penalized)
5 rounds of:
CrossFit Kids WOD: