Congrats to Gretchen on her performance at the American Open. She hit 3 for 6 totaling 145kg in her 48kg weight class.
News & Events
Fri 12/22: Ugly Sweater WOD. Wear you Ugliest Christmas Sweater to class. Ugliest one wins a prize!
AM: Friends & Family Day 8am/9am.
PM: Holiday Potluck at Haddy’s @5pm. Let us know what you’ll be bringing on the FB Event’s page
January: 8 week Nutrition Challenge!
Holiday Gift Idea
CrossFit 626 Gift Cards can be purchased through your ZenPlanner app or at the Front Desk. Just go to the Retail Shop and customize your amount. After the purchase is complete, you’ll receive a unique code via email.
Workouts for Week 12.11.17
Monday: Front Squat / Ring Rows; Row / GTO
Tuesday: Deadlift / Wall Climbs; Bike / KBS / HSPU / Run
Wednesday: Run / Burpees / KBS
Thursday: Bench Press / Chin ups / Leg Raises; HRPU / Ball Slams / Row
Friday: TGU / L-Sit; DB Snatch / DU
Saturday: Run / Clean / Lunges