We’ve got a secret… and you’re going to love it!
The holidays are over, and that’s not the secret. We’ve been feverishly working behind the scenes with Evidence Based Athlete on a nutrition program designed specifically for you. No gimmicks. No B.S. Just a simple, step-by-step, 8 week program designed to show you how to lose fat, build muscle and maintain your results over the long haul …as well as a community of support to help you along the way. The course includes:
Weekly nutrition videos
Step-by-step instructions and personal spreadsheets to keep you on track
Handouts including meal prep how-to’s, recipes, reference charts, and cheat sheets
Personal accountability via a private facebook group community
- Body composition analysis before and after
The course starts on 1/13 and is open to members and non-members. Registration opens up in just a few days from now.
Here’s what Michelle B. has to say about her experience in the course…