Gretchen will be competing Friday 12/08, at The American Open Finals in the Women’s 48kg.
You can watch her session at the Anaheim Convention Center (800 W. Katella, Anaheim 92802). Wish her luck as she attempts to total 120kg+ on the platform!
News & Events
Tues 12/05: FREE Territory Meal for those who attend the 4.30pm class.
Fri 12/22: Ugly Sweater WOD. Wear you Ugliest Christmas Sweater to class. Ugliest one wins a prize!
AM: Friends & Family Day 8am/9am.
PM: Holiday Potluck at Haddy’s @5pm. Let us know what you’ll be bringing on the FB Event’s page
January: 8 week Nutrition Challenge!
Holiday Gift Idea
CrossFit 626 Gift Cards can be purchased through your ZenPlanner app or at the Front Desk. Just go to the Retail Shop and customize your amount. After the purchase is complete, you’ll receive a unique code via email.
Workouts for Week 12.04.17
Monday: Back Squats; Row / Wall Balls
Tuesday: Snatch; Box Jumps / KBS / DU
Wednesday: Cleans; AB / Pull Ups / Lunges
Thursday: Front Squat / Pull Ups; DU / Squats / Run
Friday: Press; Run / Push Press / Box Jumps / TTB
Saturday: Power Clean / Box Jump Over / Push Ups / Pull Ups / Burpees