Happy Rubber Ducky Day, and Peach Melba Day!
Aside from these two events to celebrate, we can celebrate our choice to create a healthier body.
Join me and your coaches in putting the sexy back in the beast! Gain muscle and lose fat with friends and families in this 8 week challenge! Get more details and sign up for the Nutrition Challenge here. Also be sure to schedule your body composition test with a coach once you sign up.
Monica, Haddy, Alice, Kevin, and Jose getting their lift on in 626 Barbell Club.
WO: Back Squat; Row / DU / MU