CrossFit group class for kids that includes constantly varied, functional movements that deliver fitness that is broad, inclusive and general and scaleable for children at any fitness level.
Great for anyone seeking individualized attention, or have specific goals or needs. Each session is an hour and includes general nutritional guidance and scheduled based on your availability.
Our experienced nutrition coach will personally educate you through a very customized, yet intuitive program that specifically speaks to your body and its responses, and your lifestyle.
In less than 30 seconds, the InBody provides an accurate analysis of body composition. The test outputs weight, lean body mass, total body water, dry lean mass, body mass index, percent body fat, basal metabolic rate, segmental lean mass, and impedance of each segment.
Come in to CrossFit 626 to work on your individual needs, do a quick workout or some needed recovery/rehabilitative work. Space and equipment provided on a first come first serve basis. Open gym only membership offered as well.
A combination of skills and conditioning to achieve the highest level in the game of basketball. Skills sessions held at Loma Alta Recreation Center. Conditioning sessions held at CrossFit 626 in Pasadena.
Fit, healthy, and happy employees are more productive employees. CrossFit 626 can team up with your company to develop corporate fitness programs that serve the needs of each company and its employees.