Each class is run by 626’s professional coaching staff with a maximum of 12 participants per class. Workouts are different from day to day, and clients receive coaching every time they attend a class. Classes are scheduled for one full hour, and generally include a warm-up, skill work or strength work, and conditioning. Workouts are scaled (load, volume and intensity) and movements are modified to meet the needs of all our clients. All classes are taught in a group setting thus encouraging community, camaraderie, individual performance/progress and fun.
We’re so glad you’re interested in getting started at CrossFit 626, Pasadena! To start working out with us, Foundations is a prerequisite to joining group classes. We want to familiarize you with basic movements to ensure sound technique.
If you have experience with CrossFit and have been a member at another affiliate, please contact us about membership.
7:30pm-8:30pm (Tuesday and Thursday ONLY)
Saturday: 8am-9am; 9am-10am
- Unlimited CrossFit Classes
12 classes per month
- 12 CrossFit Classes per month
- For visitors with at least 6 months CrossFit experience