This week’s free Saturday community workout will be held at the South Pasadena High School Track. We’ll meet up at the 50 yard line at 8am. Everyone is welcome to come out and get in a great workout, hope to see you there.
Congrats to Isabel and Paul for accomplishing their October goals last night. Paul mastered 5 consecutive kipping pull-ups and Isabel rocked out her shoulder press PR goal!!
-This Sunday at 8am we will be meeting up at the gym for another trail run.
-Don’t forget to wear your Halloween costumes to class on Monday!