This week’s free Saturday community workout will be held at the South Pasadena High School Track. We’ll meet up at the 50 yard line at 8am. Everyone is welcome to come out and get in a great workout, hope to see you there.
Sunday 8am: Trail Run…the last one before next week’s Turkey Trot!
Pam is a gym owner, fitness and nutrition coach, and pizza lover. Originally from Thailand, Pam currently lives in Los Angeles, California where she operates CrossFit 626 and trains clients both in person and online to achieve a healthy and balanced lifestyle.