EPIC bar is a 100% grass fed animal based protein bar designed as nature intended. Paleo friendly, gluten free, and low in sugar. Give them a try!
The beef and bison are both 100% grass-fed and organic. As a result, the bars are loaded with up to 5x higher levels of omega-3 fatty acids, which are better for both cardiovascular health and contain anti-inflammatory properties (as compared to grain-fed animals). They also have significantly higher values of vitamins A and E and are loaded with antioxidants.
For athletes, the grass-fed meat is particularly favorable in that it holds up to 3x the levels of conjugated linoleic acid, or CLA, which promotes the development of lean muscle tissue and lowers the risk for a myriad of other health problems. Pastured animals also contain lower levels of unhealthy fats and dietary cholesterol compared to conventionally raised feedlot animals.
Workouts for Week 9.07.15
Monday: DU / Box Jumps / HS; BS; Press
Tuesday: DL; BP ; Suitcase Carry
Wednesday: Snatch; PC; Push Ups / FC
Thursday: Row / KBS / Burpees
Friday: Burpees / Run; Renegade Rows / Box Jumps
Saturday: Walking Lunges; Thrusters / Box Jumps / Run