Our Free Saturday 8am Community Workout will be held at our location on Fair Oaks Ave
Reminder: All Friday classes will be completing the Open WOD 13.4 during class. Competitors completing the Open WOD on Saturday should REST & MOBILIZE on Friday.
(Coach B and Coach Nicole will be completing this week’s Open WOD on Friday at 9am. Open competitors are welcome to join us at 9am if unable to make it to regular Friday class or Saturday Open heats.)