News and Events for the Week:
-This is the final week of the 2013 CrossFit Open which means 13.5 is just around the corner.
– Open Competitors may complete the Open WOD on Friday during regular class or on Saturday morning.
– On Saturday 4/6, Suzy and Phil will be competing at the NLI Dynasty Series II CrossFit competition. See here for more details.
WOD: 1,001 Abmat situps.