Reminder, this is the last day to sign up for the 626 Games!
Athletes register by today HERE in order to reserve a special 626 Games shirt designed by our very own Brooke Rose!
Monday night muscle mashing: Free Massages for 626ers on Monday night!
Cat will be hanging out at 626 on Monday evening 6/30 starting at 4:30pm-8pm giving out free 10 minute massages to 626ers at the box, first come first serve.
Providing a mesh of modalities including Myotherapy, deep-tissue and Swedish massage, Myofascial Release Therapy, Rolfing, Lymph Drainage Therapy, and pregnancy massage, Cat personalizes each session to your individual needs/injuries, and mobility issues. And oh yeah, she has a background in CrossFit, so when you throw out terms like C&J, MU, etc, when describing your tightness she’s knows exactly what you’re talking about.
You won’t want to miss 10 minutes with Cat on Monday!
WOD: Segmented snatch grip DL ; Thrusters / Burpees