It’s a touchy subject for some, but the rule of thumb for any movements is listen to your coach.
Unless we specify otherwise, when you’re training at 626 and you drop a deadlift from the top, that’s a no-rep. You’ve only done half the movement, and you’re cheating yourself of the extra strength gains from the eccentric of lowering the barbell back to the ground. That said, we expect prefect form lowering that barbell. Stick that ass out and keep that back flat as you lower the weight to the ground. Plain and simple, quality movements to gain strength.
WOD: BS ; DL / Run / Burpees